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Saturday, January 1, 2011

Protein Drinks and Protein Powders

Protein Drinks and Protein Powder
Protein drinks and protein powder are another good source of protein. Each serving has 14 to 25 grams of protein, which equals 2 to 3 protein servings.  For protein drinks and powders: you can try Muscle Milk, Spiru-tein, Protein Powers with/out whey, etc.. You can purchase protein powders from places like: Fred Meyer, GNC, Whole Foods, PCC, Vitamin stores, Target, and Walmart. Etc.

With over 50 different protein choices. Which one is best? Is there a single best? That will depend on personal preference.  If you are unsure of which protein powder to try, go to your local GNC or vitamin store and try some sample packets. No matter how many new protein powders hit the market, CEL Whey Protein continues to be one of the best values and best tasting proteins out there.

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