Happy Thanksgiving Everyone:
I want to share a link with you all about your Thanksgiving Meal and the calories associated with one of your favorite Holidays. Please read this blog. It will do your health and body some good, and hopefully will help you plan your next Holiday meal with this in mind...Now don't worry if you did eat too much, just make sure you get some cardio in to burn it off.
Click here for the link.
Thank You!
Lynn Dieterle
Thinlittlefatgirl!
Lose weight or die? Well if that is not a motivator to lose weight, I don’t know what else is...This is my personal journey on how I was able to lose weight without having weight loss surgery. I have struggled my whole life being fat, and I didn't want to die young. I was determined to lose weight. I was not going to let food control me any longer. I am in total control of what goes in my mouth. I am here to help!
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