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Saturday, October 16, 2010

Hip-Hop Your Way Thin

I have seen some of these videos and I have to admit they are pretty dang good for an all over body workout that brings results. Check them out. The nice thing is you can work out in the comforts for your own home. You do not need any machines, or free weights. You dance your way thin and you have fun in the process.

5 comments:

  1. Does anyone do any of these using hard rock - for those of us who are really not into rap? (Or club-style dance music?)

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  2. Great blog. Can't wait for your next post :)

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  3. This comment has been removed by the author.

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  4. @Anonymous,
    I am working on adding in more content. Stay tuned. Thank you for taking the time to read my blog.
    Lynn

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  5. Quinn, I have posted a rock video on my blog. I have seen very few work out videos using Hard Rock so this was shocker to see it listed. I would create your own playlist of rock songs you would like to work out to and rock on! Keep up the good work.
    Lynn

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